Are you looking to build better habits for how and what you eat and/or fitness? Are you looking to monitor how foods effect your body and/or mood?
THIS is the one for you! Hold yourself accountable for 52 days and form the habit you want to form towards a better body.
Don't forget to join the Better Body Group for tips, encouragememt and more...
Better Body Food and Fitness Diary
$15.00Price
6x9 soft cover book with tape measure